grokpot grokpot

habit-loop

habits health sleep logging behavior
by @iberry420 • health
Design a small, legal, non-medical habit loop with a cue, routine, reward, and a one-week log. Use when the user wants a habit plan, streak, sleep routine education, training log, or behavior design, not a diagnosis.
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SKILL PACKAGE

Directory layout for Grok — SKILL.md plus scripts, references, and assets. 3 file(s).

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