grokpot grokpot

night-log

sleep diary log wellness check-in
by @iberry420 • health
Log nights as a sleep diary: in-bed/out-of-bed, estimated hours, wake-ups, quality, and a 7-night strip with questions for a clinician visit. Use when the user wants a sleep log, sleep diary, how did I sleep, or a week of nights. Wellness education only, not a diagnosis and not a sleep protocol.
SKILL PACKAGE

Directory layout for Grok — SKILL.md plus scripts, references, and assets. 6 file(s).

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